ONLINE COUNSELING IN HOUSTON & ACROSS TX
Find meaning & clarity in what comes next.
Support for adults navigating big life changes and struggling with anxiety, depression, or grief & loss.
Each day feels harder than the last—hard to get going, hard to keep up with relationships, hard to move on.
It all feels too heavy to manage on your own.
You might be here because you’re wrestling with choices about your future, questioning if you’re on the “right” path or somehow missing what’s important. Life feels like it’s pulling you in a dozen different directions, and none of them seem to lead anywhere that feels right. Or maybe you’re carrying the weight of a recent loss, feeling stuck while others in similar situations seem to be doing just fine. Your grief is overwhelming and confusing, and sometimes you feel guilty for not having it “all together.”
You’re constantly second-guessing yourself:
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Right now, each decision feels like it could set everything in motion or bring things to a standstill, and it’s hard to know where to turn.
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You can’t shake the worry that others are silently measuring your worth, and it’s hard not to wonder if you’re falling short.
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There’s a lingering fear that others might notice cracks in the confidence you’re trying to hold together, exposing what you’re working so hard to keep hidden.
If just thinking about tomorrow feels exhausting, you’re not alone.
Sometimes, all the “shoulds” and pressures pile up until your life doesn’t even feel like it’s yours anymore. It’s okay to want space to sort through it all and find yourself again.
Your experiences don’t disqualify you from a happy life.
Hi, I’m Matthew.
I’m here to offer a new perspective on what you’re going through.
The things you’ve experienced are difficult—I get it. When you’re used to being successful or the one who’s capable of “handling things,” it can make it feel like you’re only as good as your last mistake. I’m here to validate that what you’ve experienced is real and difficult, but it doesn’t define you.
There are a lot of people out there who can help, but…
I’m here as someone who genuinely cares and knows that I can make a difference.
My goal is to help you succeed no matter what’s happened—or is currently happening—and to help you believe you are worthy of the kind of life you want. We didn’t choose all of the experiences that shaped us, but we can choose to create a future that feels meaningful. Healing, success, and fulfillment aren’t just possibilities, they’re within your reach. I’d be honored to walk with you as you take those steps forward and embrace the path that’s right for you.
MY AREAS OF EXPERTISE
Anxiety & Depression
Sometimes it feels like each new day is heavier than the last. You don’t have to carry it alone anymore. Together, we’ll work on understanding what anxiety or depression looks like for you and strive to bring calm, clarity, and hope to your life.
Grief & Loss
Losing someone or something deeply meaningful can leave you feeling lost and uncertain. I’ll walk with you through the pain, helping you find comfort, healing, and ways to honor the journey of your grief.
Faith-Based
If you’d like to integrate faith into your therapy experience, I offer a space where your beliefs are respected and welcomed. We’ll blend spiritual and emotional support that’s tailored to your needs and empowers you to grow.
Online Counseling
Life can be busy, and making time for therapy shouldn’t feel like something else adding to your stress.
With therapy online, you can connect with me from the comfort of your own home. It’s a flexible, convenient way to get the support you need, without the hassle of commuting or rigid schedules. Together, we’ll create a space where you feel comfortable, supported, and heard, no matter where you are.
GET STARTED
The road here has been complicated. Let’s make this next part simple.
Let’s take some time to connect! This call is an opportunity for us to chat about what’s brought you here and for you to ask any questions you might have.
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Begin your therapy journey.
If it feels like we’re a good match after our initial session, we’ll start this process together. Each step will be personalized to ensure you feel heard, supported, and guided. Together, we’ll explore what you need to heal and create a plan to help you move forward.
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Experience positive change and renewed hope.
Through this work, you can begin to experience shifts in your perspective and feel more confident in yourself. I understand that things may feel challenging right now, but I truly believe that a brighter future awaits you and I’d be honored to help you find it.
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Understand yourself in a new way and move forward with confidence.
Convenient online sessions based in Houston, TX.